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Natural remedies against anemia

The word anemia when translated from Greek means - no blood. This widespread, but somewhat neglected disease, requires timely treatment, to avoid serious consequences...

FITNESS

Hiking – an exercise that can do wonders for your thyroid...

It is already known that hiking has numerous health benefits for the cardiovascular system. But did you know that hiking is one of the...

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10 proper ways to lose weight

There are many ways to lose weight by fitness - some of them require long periods of dedication, other promise fast and efficient results,...

How Sofia Vergara shaped her body to perfection

A brief look at Instagram profile of actress and presenter Sofia Vergara leaves the visitors impressed from gym photographs, which is partly responsible for...

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Should we really drink 8 glasses of water per day

For the first time, researchers have found that there is a mechanism that regulates how much fluid should we include in our body and...

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