10 proper ways to lose weight

There are many ways to lose weight by fitness - some of them require long periods of dedication, other promise fast and efficient results,...

Jessica Alba’s famous salad

You want to eat something healthy and beneficial to the body? Why not try the favorite salad of Hollywood actress Jessica Alba? She owes...

Hollywood star Megan Fox shaped her amazing figure with this diet

Megan Fox, Hollywood superstar and one of the sexiest woman on the planet. She starred in blockbusters like Transformers, Jennifer's Body and Teenage Mutant...

5 celebrity diets too crazy to believe

We all know that celebrities will do pretty much anything in order to stay in shape and keep their looks. Some of them will...

A perfect daily plan for weight loss

Losing weight does not necessarily mean torture, giving up favorite foods or hard training several times per week. Experts agree that the secret to...

The 7 foundations of a healthy diet and improved immunity

Everything that we eat and drink has a major influence on our health and mood. Below you will find seven steps which will easily and...

How Sofia Vergara shaped her body to perfection

A brief look at Instagram profile of actress and presenter Sofia Vergara leaves the visitors impressed from gym photographs, which is partly responsible for...

5 useful advice’s for weight loss

Running will help you to be fit, healthy and happy. However, if you want to lose excess weight you will also have to be...

5 ways to lose weight during sleep

Did you know that overweight can be reduced during sleep? It sounds unbelievable, but it's true. Sleep can be a weight elimination process. During your sleep, your...

4 magic smoothies to eliminate the cellulite

Cellulite is persistent subcutaneous fat causing dimpling of the skin, especially on women's hips and thighs. This is becoming a common problem of today...

LATEST NEWS

MUST READ