10 ways to lose weight without diet and fitness

Your effort to lose weight doesn't have to include strict diets and frequent visits to the gym. There are much easier and simpler ways...

Follow this 7 golden rules if you want to be fit...

Although the most important virtue for healthy body is moderation in eating and drinking, it is necessary to respect some other principles of healthy...

With this drink you will lose 5 pounds in 1 day

Diet with milk and green tea is one of the most popular among those who want to lose weight quickly. It lasts only one...

5 ways to lose weight during sleep

Did you know that overweight can be reduced during sleep? It sounds unbelievable, but it's true. Sleep can be a weight elimination process. During your sleep, your...

A perfect daily plan for weight loss

Losing weight does not necessarily mean torture, giving up favorite foods or hard training several times per week. Experts agree that the secret to...

5 useful advice’s for weight loss

Running will help you to be fit, healthy and happy. However, if you want to lose excess weight you will also have to be...

Hollywood star Megan Fox shaped her amazing figure with this diet

Megan Fox, Hollywood superstar and one of the sexiest woman on the planet. She starred in blockbusters like Transformers, Jennifer's Body and Teenage Mutant...

The 3 worst methods for weight loss

There are various methods for weight loss. Most are healthy, while some of them are not. Below you will find a list of the...

How Sofia Vergara shaped her body to perfection

A brief look at Instagram profile of actress and presenter Sofia Vergara leaves the visitors impressed from gym photographs, which is partly responsible for...

5 celebrity diets too crazy to believe

We all know that celebrities will do pretty much anything in order to stay in shape and keep their looks. Some of them will...

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