With this drink you will lose 5 pounds in 1 day

Diet with milk and green tea is one of the most popular among those who want to lose weight quickly. It lasts only one...

Make gluten-free bread from quinoa and chia seeds at home

In this recipe for bread you will get all the advantages of the two "super-supplies" (quinoa and chia seeds), which is perfect for people...

Flat belly nutrition: what to eat, when to eat and how...

Getting a flat stomach through a regular exercise is not easy. Even slender people have a problem with getting and maintaining a perfect stomach...

Hot chocolate with red wine – the ultimate winter drink

We believe its already cold and depressing enough for the kind of drinks that will warm and cheer you up. Kylie Mitchell, the famous food...

Guarana – morning smoothie instead of morning coffee

Do you want a morning coffee substitute? We have one for you and it comes in a delicious, creamy and healthy form. Meet guarana. A...

Cinnamon tea – natural cure for diabetes and high blood sugar...

Tea made from cinnamon is one of the most effective ways to regulate blood sugar levels. If you suffer from insulin resistance due to...

Guide on how to eat healthy at work

People who have office jobs spend at least 8 hours a day on their office desk. Because of this, the workplace nutritional habits are...

Treat yourself with homemade artichoke pie

Today we are presenting a recipe on how to make artichoke pie. This pie is quite easy to prepare, takes little time, and it's...

4 magic smoothies to eliminate the cellulite

Cellulite is persistent subcutaneous fat causing dimpling of the skin, especially on women's hips and thighs. This is becoming a common problem of today...

How to create healthy snickers at home

Snickers....we all tried it and enjoyed it. But on the other hand this chocolate has many calories that might hurt our healthy diet and...

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